Top Features: Simply drop in water to provide a high electrolyte drink High in sodium to help promote hydration Contains 4 key electrolytes 75 mg caffeine per tablet 9 calories per serving Dairy free, Gluten free, Nut free, Wheat free Vegetarian/Vegan Information Suitable for Vegetarians: YES Suitable for Vegans: YES Product Data Commuter: Yes Touring: Yes Cyclocross: Yes Time Trial: Yes Road: Yes MTB: Yes The SiS GO Hydro Caffeine Hydration Tablets deliver a 75mg caffeine boost, on top of a high electrolyte concentration to keep you alert and hydrated through any event. Directions for Use Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day. For best results consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
